Haring in het Groen (Haring met verse kruiden, zonder brood)
Herring in Green Sauce (Herring with Fresh Herbs, without Bread)
Yes, with a tweak: ensure no sugar is added to the marinade or sauce. About 2g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
A delightful preparation of fresh herring, filleted and marinated in a vibrant green sauce made with a medley of fresh herbs such as parsley, chives, and tarragon, often with a hint of vinegar and olive oil. Served without accompanying bread.
Key ingredients
Fresh herring fillets, parsley, chives, tarragon, white wine vinegar, olive oil, salt, black pepper, onion (finely minced).
How to make it keto
Ensure no sugar is added to the marinade or sauce. Request explicitly without any bread or high-carb accompaniments.
Watch out for
Marinades or sauces might contain sugar. Always served with bread or potatoes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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