Hete Bliksem met Keto Bloemkoolpuree en Rookworst
Keto Hot Lightning (Smoked Sausage with Cauliflower Mash)
Yes, with a tweak: request cauliflower mash instead of potato-apple mash. About 14g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
A keto adaptation of the traditional 'Hot Lightning' dish, replacing potatoes and apples with a rich cauliflower mash, served alongside a robust smoked sausage.
Key ingredients
Smoked sausage (rookworst), cauliflower, heavy cream, butter, spices.
How to make it keto
Request cauliflower mash instead of potato-apple mash. Ensure no added sugars in the sausage or preparation.
Watch out for
Traditional Hete Bliksem contains potatoes and apples which must be omitted. Check for hidden sugars or fillers in the smoked sausage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 490 Belgian dishes ›
