Karnemelkse Soep (Zuur) met Bieslook en hardgekookt ei (Keto-Aangepast)
Savory Buttermilk Soup with Chives and Hard-Boiled Egg (Keto-Modified)
Yes, with a tweak: confirm no sugar or flour is added to the soup. About 11g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
A refreshing, traditional savory Flemish buttermilk soup, served chilled or warm, garnished generously with fresh chives and slices of hard-boiled egg. This version is prepared without any added sugar or flour thickeners.
Key ingredients
Buttermilk, water, hard-boiled eggs, fresh chives, salt, white pepper, optional dash of vinegar.
How to make it keto
Confirm no sugar or flour is added to the soup. Ensure it's a savory preparation, not the sweet dessert version.
Watch out for
Traditional recipes sometimes add sugar for a sweet version or flour/starch as a thickener. Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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