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All cuisines › Belgian

Koninginnehapje Vulling (Keto)

Queen's Bite Filling (Keto Modified)

Yes, with a tweak: ensure no puff pastry shell is served. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatChicken
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7gNet carbs
9gTotal carbs
2gFibre
60gProtein
45gFat
680Calories

What it is

A rich, creamy stew made with tender chicken, small beef or veal meatballs (without breadcrumbs), and mushrooms. Served as a filling without the traditional puff pastry shell, accompanied by low-carb sides.

Key ingredients

Chicken breast/thigh, small meatballs (beef/veal), mushrooms, heavy cream, chicken stock, butter, lemon juice, parsley, nutmeg, optional sweetbreads.

How to make it keto

Ensure no puff pastry shell is served. Confirm meatballs are made without breadcrumbs or other carb fillers. Request sauce to be thickened by reduction, not flour. Serve with keto-friendly vegetables.

Watch out for

Flour/starch thickeners in sauce, breadcrumbs in meatballs, hidden sugars in stock/sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Konijn met Keto-Aangepaste Saus en Groenten
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Rabbit Stew with Keto Vegetables (no prunes or thickened sauce)
Mosselen Natuur met Keto Groenten
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Steamed Mussels with Keto Vegetables
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