Koolraap Puree met Spekjes en Boter
Rutabaga Puree with Bacon Bits and Butter
Yes, with a tweak: ensure no potatoes or other starchy vegetables are mixed in. About 11g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
A creamy mash made from rutabaga (koolraap), enriched with butter and cream, and topped with savory crispy bacon bits. This offers a flavorful, low-carb alternative to potato mash.
Key ingredients
Rutabaga (koolraap)
How to make it keto
Ensure no potatoes or other starchy vegetables are mixed in. Confirm bacon is sugar-free or low-sugar cured.
Watch out for
Rutabaga has higher carb content than other keto purees (like cauliflower), hidden potato starch, sugar in bacon curing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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