Mosselen met Fijn Gesneden Groenten en Kruiden
Mussels with Fine Vegetable Julienne and Herbs
Yes, keto as served. About 7g net carbs per serving.
What it is
Fresh mussels steamed in a light and flavourful broth, enhanced with finely julienned leeks, celery, a minimal amount of carrot, and a generous mix of fresh herbs like parsley and chives. This preparation focuses on the natural essence of the ingredients.
Key ingredients
Mussels, leeks, celery, minimal carrot, dry white wine, fish broth, butter, fresh parsley, chives, salt, pepper.
Optional tweaks
Ensure no heavy cream, flour-based thickeners, or added sugars in the broth. The vegetables should be finely cut and kept in moderation to control carb count, especially carrots.
Watch out for
Carrots, even in small amounts, contribute to carbs. Wine used for steaming can add minor carbs. Bread is usually served for dipping in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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