Rundergebraad met Dragonroomsaus en Broccoli
Roast Beef with Tarragon Cream Sauce and Broccoli
Yes, with a tweak: ensure sauce is thickened with cream reduction only, not flour. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
Slices of tender oven-roasted beef, served with a rich, creamy tarragon sauce and steamed or sautéed broccoli.
Key ingredients
Beef roast (e.g., top round), heavy cream, fresh tarragon, butter, beef broth (ensure sugar-free), salt, black pepper, broccoli florets.
How to make it keto
Ensure sauce is thickened with cream reduction only, not flour. Confirm broth is sugar-free. Ask for no potato or carb-heavy sides.
Watch out for
Flour/starch in sauce, sugar in broth or sauce, potatoes/fries as default side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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