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All cuisines › Belgian

Rundsconsommé met Fijne Groenten (Koolhydraatarm)

Beef Consommé with Fine Vegetables (Low Carb)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.

Keto as servedHigh ProteinBeef
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4gNet carbs
5gTotal carbs
1gFibre
20gProtein
8gFat
150Calories

What it is

A clear, deeply flavorful beef broth, meticulously clarified to remove impurities, creating a pristine consommé. It's typically served with finely diced low-carb vegetables, such as celery, leek greens, and a minimal amount of carrot, making it a light yet satisfying keto-friendly starter.

Key ingredients

Beef bones, lean beef meat (for clarification), egg whites (for clarification), water, leek, celery, minimal carrot, bay leaf, peppercorns, salt.

Optional tweaks

Ensure no high-carb garnishes such as noodles, rice, potatoes, or croutons are added to the consommé. Emphasize minimal use of higher-carb root vegetables like carrots.

Say this to the waiter (Dutch)

Geen deegwaren, rijst, aardappelen of croutons, alstublieft. Enkel minimale wortelen of andere koolhydraatrijkere wortelgroenten in de consommé.

Please, no noodles, rice, potatoes, or croutons. Minimal carrots or other higher-carb root vegetables in the consommé.

Watch out for

High-carb garnishes (pasta, rice, croutons), or significant quantities of higher-carb root vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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