Salade van Rode Biet, Witloof, Walnoten en Geitenkaas (Keto-Aangepast)
Beetroot, Chicory, Walnut, and Goat Cheese Salad (Keto-Modified)
Yes, with a tweak: ensure the vinaigrette is sugar-free. About 11g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
A vibrant salad combining earthy cooked beetroot, crisp Belgian chicory (witloof), crunchy walnuts, and creamy goat cheese. Dressed with a simple olive oil and vinegar vinaigrette, ensuring no added sugar.
Key ingredients
Cooked beetroot, Belgian chicory (witloof), walnuts, goat cheese, olive oil, red wine vinegar, salt, pepper.
How to make it keto
Ensure the vinaigrette is sugar-free. Confirm beetroot is cooked without added sugar (e.g., in pickling). Request no croutons or bread.
Watch out for
Beetroot contains natural sugars, so portion size matters. Dressings often contain sugar. Croutons or bread are common accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 613 Belgian dishes ›
