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All cuisines › Belgian

Stoemp van Knolselderij met Rode Biet en Spekjes (Keto-Aangepast)

Celeriac Mash with Red Beetroot and Bacon Lardons (Keto-Modified)

Yes, with a tweak: use celeriac as the primary mashing vegetable instead of potatoes. About 7g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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7gNet carbs
10gTotal carbs
3gFibre
10gProtein
25gFat
300Calories

What it is

A vibrant and earthy keto-friendly 'stoemp' (mash), prepared with creamy celeriac as the base, subtly flavored and colored with a small portion of roasted beetroot, and topped with crispy bacon lardons. Potatoes are replaced by celeriac.

Key ingredients

Celeriac, red beetroot (small amount), heavy cream, butter, thick-cut bacon, fresh chives, salt, freshly ground black pepper.

How to make it keto

Use celeriac as the primary mashing vegetable instead of potatoes. Portion of beetroot must be strictly controlled due to its higher carb content.

Watch out for

Beetroot is higher in carbs; strict portion control is essential. Bacon can sometimes have hidden sugars if cured improperly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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