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All cuisines › Belgian

Tripes à la Bière Trappiste (Keto Aangepast)

Tripe in Trappist Beer (Keto Adapted)

Yes, with a tweak: request no potatoes, bread, or flour-based thickeners in the sauce. About 9g net carbs per serving, on the higher side for Belgian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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9gNet carbs
12gTotal carbs
3gFibre
45gProtein
40gFat
580Calories

What it is

Braised beef tripe slowly cooked in a rich, savory sauce made with authentic Trappist beer, herbs, and aromatics. Served as a hearty stew without potatoes or bread, focusing on the tender tripe and flavorful sauce.

Key ingredients

Beef tripe, Trappist beer, onion, carrots (minimal), celery, beef broth, herbs (thyme, bay leaf), butter, seasoning.

How to make it keto

Request no potatoes, bread, or flour-based thickeners in the sauce. Ensure carrots are kept to a minimum as an aromatic rather than a substantial vegetable portion.

Watch out for

Carbohydrates from the beer (though cooking reduces some), potential flour thickeners in the sauce, higher carb vegetables like carrots if not strictly portioned.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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