Varkenshaasje met Peperroomsaus en Gestoofde Groene Bonen (Keto-Aangepast)
Pork Tenderloin with Peppercorn Cream Sauce and Braised Green Beans (Keto-Modified)
Yes, with a tweak: ensure no flour or thickeners are used in the sauce. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
Tender medallions of pork tenderloin served with a robust black peppercorn cream sauce, rich and aromatic. Accompanied by perfectly braised green beans, this dish offers a satisfying and flavorful keto meal.
Key ingredients
Pork tenderloin, black peppercorns, heavy cream, butter, shallots (small amount), brandy (small amount for deglazing, most carbs evaporate), beef broth, salt, olive oil. Green beans.
How to make it keto
Ensure no flour or thickeners are used in the sauce. Request no potatoes, rice, or other starchy sides. Confirm green beans are plain braised, not sugared.
Watch out for
Flour/starches in sauce, small amounts of brandy (though most carbs evaporate), shallots, traditional high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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