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All cuisines › Belgian

Waterkerspuree met spekjes

Watercress Puree with Bacon Bits

Yes, with a tweak: ensure no potato or flour is used in the puree preparation. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Needs a tweakLow Carb SideVegetable
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5gNet carbs
8gTotal carbs
3gFibre
15gProtein
30gFat
350Calories

What it is

A creamy puree made from fresh watercress, blended with butter and heavy cream, topped with crispy bacon bits. This dish omits any starchy thickeners or potatoes commonly found in traditional purees.

Key ingredients

Watercress

How to make it keto

Ensure no potato or flour is used in the puree preparation. Confirm bacon is sugar-free or low-sugar cured.

Watch out for

Hidden starches or flour in cream sauces, sugar in bacon curing, excessive onion/garlic.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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