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All cuisines › Belgian

Zuurkool met Gerookte Vis

Sauerkraut with Smoked Fish

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
10gTotal carbs
5gFibre
44gProtein
22gFat
440Calories

What it is

A traditional and hearty dish featuring tangy sauerkraut, often slow-cooked, served with flakes of flavorful smoked fish such as cod or haddock.

Key ingredients

Sauerkraut, smoked white fish (e.g., cod, haddock), butter, bay leaves, juniper berries (optional), seasoning.

Optional tweaks

Ensure the sauerkraut used is not sweetened. No modifications typically needed beyond that.

Watch out for

Some commercial sauerkraut brands contain added sugar. Ensure the restaurant uses a sugar-free version.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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