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Sauerkraut with Smoked Fish
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
A traditional and hearty dish featuring tangy sauerkraut, often slow-cooked, served with flakes of flavorful smoked fish such as cod or haddock.
Key ingredients
Sauerkraut, smoked white fish (e.g., cod, haddock), butter, bay leaves, juniper berries (optional), seasoning.
Optional tweaks
Ensure the sauerkraut used is not sweetened. No modifications typically needed beyond that.
Watch out for
Some commercial sauerkraut brands contain added sugar. Ensure the restaurant uses a sugar-free version.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.