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All cuisines › Bolivian

Bisteck Encebollado (Keto-Modified)

Sautéed Steak with Onions (Keto-Modified)

Yes, with a tweak: ensure no sugar is used when cooking the onions. About 9g net carbs per serving.

Needs a tweakHigh ProteinBeef
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9gNet carbs
12gTotal carbs
3gFibre
60gProtein
50gFat
780Calories

What it is

A classic simple dish featuring thinly sliced beef steak, pan-fried and generously topped with tender, flavorful caramelized onions. Keto-modified by ensuring the onions are caramelized slowly without added sugar and served with a fresh salad or steamed keto vegetables instead of traditional rice or potatoes.

Key ingredients

Beef steak (e.g., sirloin, round), olive oil, large yellow onions, garlic, salt, pepper, cumin, fresh green salad or steamed keto vegetables.

How to make it keto

Crucially, ensure no sugar is used when cooking the onions. Request no rice, potatoes, or other starchy sides. Ask for a simple green salad with oil and vinegar, or steamed low-carb vegetables.

Watch out for

Sugar used to caramelize onions, starchy sides (rice, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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