Keto Ají de Fideo (con Zucchini)
Keto Spicy Noodle Stew (with Zucchini Noodles)
Yes, with a tweak: replaced traditional fideo (wheat noodles) with zucchini noodles. About 10g net carbs per serving, on the higher side for Bolivian food, so watch the portion.
What it is
A spicy, flavorful stew traditionally made with wheat noodles, modified here with zucchini noodles. It features tender beef or chicken in a vibrant ají amarillo sauce with onions, tomatoes, and aromatic spices.
Key ingredients
Beef or chicken, zucchini noodles, ají amarillo paste, onions, tomatoes, garlic, cumin, oregano, cooking oil, beef broth.
How to make it keto
Replaced traditional fideo (wheat noodles) with zucchini noodles. Request no sugar added to the sauce. Ensure careful measurement of higher-carb vegetables like tomatoes and onions.
Watch out for
Hidden sugar in ají paste or commercial sauces, significant amounts of tomatoes/onions can add up, possible flour thickeners in the sauce, risk of regular wheat noodles being served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bolivian menuAll 167 Bolivian dishes ›
