Pato Desmenuzado con Locoto y Cebolla
Shredded Duck with Rocoto and Onion
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender, slow-cooked duck meat, shredded and then sautéed with finely diced rocoto pepper and onion. This dish offers a rich, spicy, and savory flavor profile, often served as a main dish or filling.
Key ingredients
Duck meat, rocoto pepper, red onion, garlic, olive oil, salt, pepper, cumin.
Optional tweaks
Naturally keto-friendly. Ensure no carb-heavy sauces are added and served without traditional sides like rice or potatoes.
Watch out for
Locoto and onion contribute natural carbs; larger portions will increase the count. Ensure no hidden sugars in any pan sauces or seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bolivian menuAll 167 Bolivian dishes ›
