Relleno de Queso (a la Plancha)
Stuffed Cheese (Pan-Fried)
Yes, with a tweak: must be pan-fried without any breading (apanado). About 6g net carbs per serving, lower than 5 in 10 Bolivian dishes.
What it is
Fresh cheese (quesillo) traditionally stuffed with various ingredients and often deep-fried. This keto-friendly version is pan-fried without any breading, emphasizing the rich, savory cheese and its low-carb filling.
Key ingredients
Quesillo (fresh cheese), choice of keto-friendly filling (e.g., minced meat, herbs, bell peppers, onions), cooking oil or butter for pan-frying.
How to make it keto
Crucially, must be pan-fried without any breading (apanado). Ensure the filling is low-carb and free of potatoes, rice, or high-sugar ingredients.
Watch out for
Breading/flour coating, high-carb fillings (e.g., potato, rice, corn), sugar in any added sauces or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bolivian menuAll 167 Bolivian dishes ›
