Pohovana Piletina (Nebreznirana)
Pan-fried Chicken (Unbreaded, with Keto Sides)
Yes, with a tweak: request no breading or flour. About 6g net carbs per serving.
What it is
Chicken pieces (breast or thigh) pan-fried until tender and lightly crisped, without any breading. Seasoned simply with salt and pepper.
Key ingredients
Chicken pieces (breast or thigh), cooking oil or butter, salt, black pepper. Keto sides: steamed green beans or grilled zucchini.
How to make it keto
Crucially, request no breading or flour. Ensure the chicken is pan-fried only in oil or butter. Request no high-carb sides (potatoes, rice, bread). Opt for steamed or grilled low-carb vegetables.
Say this to the waiter (Bosnian)
Molim vas, bez pohovanja ili brašna. Pržite samo na ulju ili maslacu. Bez krompira, riže ili hljeba, samo kuvano na pari ili grilovano niskougljikohidratno povrće.
Please, no breading or flour. Pan-fry only in oil or butter. No potatoes, rice, or bread, just steamed or grilled low-carb vegetables.
Watch out for
Default breading or flour. High-carb side dishes served by default. Ensure no sugary sauces or glazes are applied.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›
