Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Bosnian/Herzegovinian

Svadbarski Kupus (Keto Modificiran)

Keto Wedding Cabbage Stew

Yes, with a tweak: explicitly request no potatoes or rice in the stew. About 12g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
20gTotal carbs
8gFibre
90gProtein
60gFat
900Calories

What it is

A festive, slow-cooked stew made with layers of sauerkraut and various meats (pork, beef, often smoked meats like 'suho meso'). It's simmered for hours until the cabbage is incredibly tender and the flavors meld. Keto modification involves omitting potatoes or rice, which are sometimes added.

Key ingredients

Sauerkraut, pork ribs/shoulder, beef, smoked meat (suho meso), onions, garlic, paprika, bay leaf, black pepper, lard or oil, water/broth.

How to make it keto

Explicitly request no potatoes or rice in the stew. Ensure no flour is used to thicken the sauce.

Say this to the waiter (Bosnian)

Molim vas, bez krompira ili riže u kupusu, i da se umak ne zgušnjava brašnom.

Please ensure no potatoes or rice are in the stew, and no flour is used to thicken it.

Watch out for

Potatoes/rice included by default, flour in thickening agent, small amount of sugar to balance sauerkraut acidity (less common in savory versions).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›

Štuka na Žaru
Štuka na Žaru
Grilled Pike
Sudžukice
Sudžukice
Grilled Beef Sausages with Keto Sides
Suho Meso
Suho Meso
Smoked Cured Beef (often 'Pastrma')
Teleća Čorba
Teleća Čorba
Keto Veal Soup
Teleća Džigerica na Puteru
Teleća Džigerica na Puteru
Pan-Fried Veal Liver in Butter (Unbreaded)
Teleća Glava ispod Sača
Teleća Glava ispod Sača
Veal Head Cooked Under the Bell

Other pork dishes around the world

Lomo de Cerdo a la Plancha
Lomo de Cerdo a la Plancha
Nicaraguan
Canh Cải Ngọt Nấu Thịt Băm
Canh Cải Ngọt Nấu Thịt Băm
Vietnamese
Perinteinen Joulukinkku
Perinteinen Joulukinkku
Finnish
Bak Kut Teh
Bak Kut Teh
Malaysian
Longanizas y Chorizos Asados
Longanizas y Chorizos Asados
Guatemalan
Wurst-Käse-Salat
Wurst-Käse-Salat
Swiss