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All cuisines › Bosnian/Herzegovinian

Teleća Čorba (Keto Modificirana)

Keto Veal Soup

Yes, with a tweak: explicitly request no flour or starch for thickening. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
Teleća Čorba, Bosnian/Herzegovinian dish
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8gNet carbs
12gTotal carbs
4gFibre
40gProtein
30gFat
450Calories

What it is

A hearty, clear veal broth soup, traditionally thickened with flour or starchy vegetables but easily prepared without, featuring tender veal chunks, low-carb root vegetables, and aromatic herbs.

Key ingredients

Veal meat (shoulder/shank), beef/veal bone broth, onion, minimal carrots, celery root, bell pepper, fresh parsley, bay leaf, black pepper, salt, olive oil or butter.

How to make it keto

Explicitly request no flour or starch for thickening. Ensure any potatoes are omitted. Request only low-carb vegetables (celery, bell pepper, minimal onion/carrot) in the soup.

Say this to the waiter (Bosnian)

Za Teleću Čorbu, molim vas bez brašna/škroba za zgušnjavanje i bez krompira. Molim vas samo nisko-ugljikohidratno povrće (celer, paprika).

For Teleća Čorba, please no flour or starch for thickening, and no potatoes. Use only low-carb vegetables like celery or bell pepper.

Watch out for

Flour/starch as thickener, excessive use of carrots or potatoes, hidden sugars in pre-made broths.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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