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All cuisines › Brazilian

Arrumadinho de Carne Seca Keto

Shredded Dried Beef Keto Platter

Yes, with a tweak: explicitly request no beans, rice, or farofa. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
10gTotal carbs
4gFibre
60gProtein
55gFat
750Calories

What it is

A deconstructed version of the Northeastern Brazilian 'arrumadinho', focusing on the protein. It features a generous portion of seasoned shredded carne seca, served alongside a simple vinaigrette (onion, tomato, bell pepper, olive oil), and possibly some sautéed collard greens or sliced avocado, omitting beans, rice, and farofa.

Key ingredients

Shredded dried beef, olive oil, onion, tomato, bell pepper, cilantro, lime juice, salt, black pepper, collard greens (optional), avocado (optional).

How to make it keto

Explicitly request no beans, rice, or farofa. Confirm vinaigrette contains no sugar.

Watch out for

Vinaigrette might contain sugar. Ensure no starchy sides are accidentally included. Restaurant vinaigrettes can sometimes have higher carb counts.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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