Tikvica Dolma (Keto Modified)
Stuffed Zucchini (Keto with Cauliflower Rice)
Yes, with a tweak: request without rice in the filling; ensure cauliflower rice is used or omitted. About 11g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.
What it is
Zucchini halves, hollowed out and generously filled with a seasoned mixture of ground beef, then slow-cooked in a savory sauce. This keto modification replaces the high-carb rice with cauliflower rice in the stuffing, maintaining flavor without the carbs.
Key ingredients
Zucchini, ground beef, onions, garlic, bell peppers, tomato paste (minimal), spices (paprika, salt, pepper), cooking oil, beef broth, cauliflower rice (for modification).
How to make it keto
Request without rice in the filling; ensure cauliflower rice is used or omitted. Confirm no sugar in the sauce.
Say this to the waiter (Bosnian)
Tikvica Dolma, molim vas, bez riže u punjenju. Može li riža od karfiola ili da je izostavite? Je li sos bez šećera?
Tikvica Dolma, please, without rice in the filling. Can you use cauliflower rice or omit it? Is the sauce sugar-free?
Watch out for
Zucchini itself has some carbs. Traditional versions contain rice. Potential for hidden sugars in tomato paste/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›
