Bisteca de Boi Grelhada com Salada de Agrião e Azeite
Grilled Beef T-bone/Porterhouse with Watercress Salad and Olive Oil
Yes, with a tweak: request the steak be grilled plain with salt and pepper. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A thick-cut beef T-bone or Porterhouse steak, grilled simply and served alongside a crisp watercress salad drizzled with olive oil.
Key ingredients
Beef T-bone/Porterhouse steak, olive oil, salt, black pepper, fresh watercress, cherry tomatoes (optional), red onion (optional), lemon or vinegar.
How to make it keto
Request the steak be grilled plain with salt and pepper. Ensure the salad dressing is simple olive oil and vinegar/lemon, with no croutons or high-carb additions like corn or sweet dressings.
Watch out for
Sweetened marinades, sugary salad dressings, croutons or high-carb vegetables in salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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