Bochecha de Porco Estufada com Purê de Aipo-Rábano
Braised Pork Cheek with Celery Root Mash
Yes, keto as served. About 9g net carbs per serving.
What it is
Tender pork cheeks slow-braised until fall-apart soft in a rich, savory broth with aromatic vegetables, served alongside a creamy, low-carb celery root mash. A hearty and comforting Brazilian-inspired dish.
Key ingredients
Pork cheeks, celery root, heavy cream, butter, beef broth, onion, garlic, carrots (small amount), celery, herbs (bay leaf, thyme), olive oil, salt, black pepper.
Optional tweaks
Ensure no flour or starchy thickeners in the braising liquid. Confirm celery root mash, not potato. Limit carrots in the braising base.
Say this to the waiter (Portuguese)
Por favor, sem farinha ou amido no molho. Pode confirmar que o purê é de aipo-rábano, não batata? E peço para limitar as cenouras no estufado.
Please ensure no flour or starch in the sauce. Confirm the mash is celery root, not potato. Also, limit the carrots in the braising base.
Watch out for
Starchy thickeners in braising liquid; sugar in tomato paste (if used); higher carb vegetables like carrots or potatoes hidden in the stew.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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