Caldo de Mocotó
Cow's Foot Broth (Keto)
Yes, with a tweak: request no bread or toast on the side. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A rich and gelatinous Brazilian soup made from cow's feet, typically slow-cooked until tender. Seasoned with garlic, onion, and herbs, it's a deeply flavorful and nourishing dish. Often served with a slice of bread or toast, which must be omitted for keto.
Key ingredients
Cow's feet, garlic, onion, herbs
How to make it keto
Request no bread or toast on the side. Confirm no flour or starch thickeners are used in the broth.
Say this to the waiter (Portuguese)
Para o Caldo de Mocotó, pode confirmar que não leva nenhum espessante como farinha ou amido?
For the Caldo de Mocotó, please confirm it's made without any thickening agents like flour or cornstarch.
Watch out for
Potential hidden starches or flour used as thickeners, usually served with high-carb bread/toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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