Caldo de Peixe com Legumes Verdes
Fish Broth with Green Vegetables
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A light yet flavorful fish broth, traditionally prepared with fresh white fish, simmering with a mix of green vegetables like zucchini, celery, and collard greens. Perfect for a lighter meal.
Key ingredients
White fish fillets (e.g., tilapia, cação), fish stock, olive oil, garlic, onion (small amount), zucchini, celery, collard greens, fresh cilantro, salt, black pepper.
Optional tweaks
Ensure no potatoes, carrots, or other starchy vegetables are added. Confirm no rice or pasta is used to thicken or as an accompaniment.
Watch out for
Onions and small amounts of other vegetables contribute carbs. Ensure no hidden sugars in prepared stocks or seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.