Carne de Sol com Tucupi e Jambu (sem Arroz)
Dried Beef with Tucupi and Jambu (without Rice)
Yes, with a tweak: confirm no starchy thickeners are added to the tucupi broth (authentic tucupi is naturally thin). About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
An authentic and vibrant Amazonian dish, featuring succulent, pan-seared or stewed chunks of Carne de Sol (sun-dried beef) simmered in a distinct, tangy yellow tucupi broth (fermented wild manioc juice). The stew is further enhanced by the unique, tingling sensation of jambu leaves. Served as a rich, flavorful stew, without rice.
Key ingredients
Carne de Sol (dried beef), tucupi, jambu leaves, garlic, onions, chicory, basil, olive oil, salt, black pepper.
How to make it keto
Confirm no starchy thickeners are added to the tucupi broth (authentic tucupi is naturally thin). Ensure no added sugars. Served strictly without rice.
Watch out for
While authentic tucupi is low-carb, ensure no commercial versions with added thickeners are used. Served without rice, which is its traditional accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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