Carne de Sol na Manteiga de Garrafa com Maxixe Refogado
Sun-Dried Beef with Bottled Butter and Sautéed Gherkin Cucumber
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Authentic salty, cured sun-dried beef (Carne de Sol), rehydrated and cooked in traditional clarified bottled butter (manteiga de garrafa) until tender, served with sautéed maxixe (a unique Brazilian gherkin cucumber) with garlic and onion.
Key ingredients
Carne de Sol (salted beef), manteiga de garrafa (bottled clarified butter), maxixe, onion, garlic, olive oil, salt (adjust due to beef saltiness), black pepper.
Optional tweaks
Ensure maxixe is simply sautéed, not prepared in any sugary sauce or with high-carb vegetables.
Say this to the waiter (Portuguese)
Por favor, certifique-se de que o maxixe é apenas refogado, sem molho adocicado ou vegetais ricos em carboidratos.
Please ensure the maxixe is simply sautéed, with no sugary sauce or high-carb vegetables.
Watch out for
Sugary sauces for the maxixe; potential for starchy vegetables (e.g., cassava) to be added to the side dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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