Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Brazilian

Carne Seca com Maxixe Refogado

Dried Beef with Sautéed Maxixe

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.

Keto as servedBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
45gProtein
40gFat
550Calories

What it is

Shredded or diced dried beef (carne seca), often desalinated and rehydrated, sautéed with maxixe (a Brazilian gherkin-like vegetable), onions, and garlic. A popular dish from the Northeast.

Key ingredients

Carne seca (dried beef), maxixe, onions, garlic, olive oil, salt, pepper.

Optional tweaks

Confirm no potatoes or other high-carb vegetables are added to the refogado (sautéed mix).

Watch out for

Restaurants might add small amounts of potato or other starchy vegetables to the sautéed mix.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

Carne de Sol com Queijo Coalho
Carne de Sol com Queijo Coalho
Sun-Dried Beef with Grilled Brazilian Cheese
Carne de Sol Grelhada
Carne de Sol Grelhada
Grilled Sun-Dried Beef (Keto Plate)
Carne de Sol Grelhada/Frita
Carne de Sol Grelhada/Frita
Grilled/Fried Sun-Dried Beef (with Keto Sides)
Churrasco de Carnes Variadas
Churrasco de Carnes Variadas
Brazilian BBQ Platter (Assorted Meats with Keto Sides)
Churrasco de Picanha com Legumes Grelhados
Churrasco de Picanha com Legumes Grelhados
Brazilian BBQ Picanha Steak with Grilled Vegetables
Churrasco
Churrasco
Brazilian Grilled Meats Platter (Picanha, Top Sirloin, Flank Steak)

Other beef dishes around the world

Stir-fried Beef with Ginger and Spring Onion
Stir-fried Beef with Ginger and Spring Onion
Singaporean
Gegrilde Entrecôte met Champignonroomsaus
Gegrilde Entrecôte met Champignonroomsaus
Belgian
Qormag-e Gulpi
Qormag-e Gulpi
Afghan
Makanek Mashwi / Sujuk Mashwi
Makanek Mashwi / Sujuk Mashwi
Palestinian
Picadillo
Picadillo
Filipino
Deungsim Gui
Deungsim Gui
Korean