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All cuisines › Brazilian

Carré de Cordeiro Grelhado com Aspargos

Grilled Lamb Rack with Asparagus

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.

Keto as servedHigh FatLamb
KAPhoto coming soon
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4gNet carbs
8gTotal carbs
4gFibre
59gProtein
91.5gFat
1080Calories

What it is

Tender lamb rack chops, grilled to perfection and served simply with fresh, crisp asparagus spears. A refined and naturally low-carb main course.

Key ingredients

Lamb rack, olive oil, salt, black pepper, garlic, rosemary, asparagus.

Optional tweaks

Confirm no sugar in any rub or marinade. Request asparagus steamed or grilled with olive oil/butter, avoiding any sugary glazes.

Watch out for

Sweet glazes for the lamb, sauces with added sugar, bread service.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

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Brazilian BBQ Platter (Assorted Meats with Keto Sides)
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Brazilian BBQ Picanha Steak with Grilled Vegetables
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