Congrio Rosa ao Molho de Alcaparras e Manteiga
Pink Cusk-Eel with Caper Butter Sauce
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A tender fillet of Congrio Rosa (Pink Cusk-Eel), a popular white fish in Brazilian cuisine, pan-fried and served with a rich, tangy sauce made from butter, capers, and lemon.
Key ingredients
Congrio Rosa fillet, butter, capers, lemon juice, olive oil, white wine (optional, cooked off), parsley, salt, pepper.
Optional tweaks
Ensure no flour or starches are used to thicken the sauce. Confirm cooking oil is keto-friendly (olive oil, butter).
Watch out for
Trace carbs from white wine (if used, mostly evaporates), small amount from lemon juice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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