Coração de Boi Grelhado com Azeite e Chimichurri
Grilled Beef Heart with Olive Oil and Chimichurri
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Tender and flavorful slices of beef heart, expertly grilled and drizzled with a vibrant chimichurri sauce made with fresh herbs, garlic, and olive oil. A popular and naturally keto-friendly cut from Brazilian churrascos.
Key ingredients
Beef heart, olive oil, garlic, parsley, oregano, red wine vinegar, red pepper flakes, salt, black pepper.
Optional tweaks
Ensure the chimichurri contains no added sugar (most authentic versions do not). Request no high-carb sides like farofa, rice, or vinaigrette with sugar.
Watch out for
Sugary marinades (rare for beef heart, but possible), hidden sugar in some restaurant chimichurri versions, high-carb traditional churrasco sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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