Coração de Boi Grelhado com Salada Verde
Grilled Beef Heart with Green Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Tender and flavorful slices or skewers of beef heart, seasoned and grilled over an open flame, served with a simple, refreshing green salad dressed with oil and vinegar.
Key ingredients
Beef heart, olive oil, garlic, lemon juice, salt, black pepper, mixed green leaves (lettuce, arugula), cherry tomatoes, cucumber, white vinegar.
Optional tweaks
Confirm no sugary marinades are used. Request olive oil and vinegar for salad dressing, avoiding sweet or pre-made dressings.
Watch out for
Pre-made marinades or salad dressings often contain sugar. Always specify simple seasoning and dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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