Coração de Frango Grelhado
Grilled Chicken Hearts
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A beloved delicacy at Brazilian steakhouses (churrascarias), these small chicken hearts are marinated and grilled to perfection. They are naturally keto-friendly and often served as an appetizer or side dish to grilled meats.
Key ingredients
Chicken hearts, salt, pepper, olive oil, garlic.
Optional tweaks
None needed, naturally keto. Just ensure no sugary marinade (rare for this dish).
Say this to the waiter (Portuguese)
No Coração de Frango, pode confirmar que não há marinada com açúcar, por favor?
For the Coração de Frango, please confirm there is no sugary marinade used.
Watch out for
Very low risk. Ensure no sugary marinades are used. Can be served with a sweet dipping sauce in some places.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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