Coração de Frango na Chapa com Molho Chimichurri Keto
Griddled Chicken Hearts with Keto Chimichurri Sauce
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
Tender and flavorful chicken hearts, seasoned simply and cooked on a hot griddle ('na chapa') until perfectly browned. Served with a vibrant, fresh, and tangy keto chimichurri sauce.
Key ingredients
Chicken hearts, olive oil, salt, black pepper. For chimichurri: fresh parsley, fresh oregano, garlic, red wine vinegar, red pepper flakes, olive oil, salt.
Optional tweaks
Ensure the chimichurri sauce contains no added sugar. Served without bread, farofa, or other high-carb accompaniments.
Watch out for
Chimichurri with hidden sugars; traditional accompaniment with bread or fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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