Costelinha de Porco Assada ou Frita (Sem Mandioca)
Roasted or Fried Pork Ribs (No Cassava)
Yes, with a tweak: absolutely must omit the traditional side of fried or boiled cassava (mandioca/aipim). About 2g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Tender pork ribs, often slow-roasted until fall-off-the-bone or fried to achieve a crispy exterior, typically seasoned simply with salt and pepper. A very popular bar snack or main course.
Key ingredients
Pork ribs, salt, pepper, cooking oil (for frying/roasting).
How to make it keto
Absolutely must omit the traditional side of fried or boiled cassava (mandioca/aipim). Verify there are no sugary glazes or marinades used on the ribs. Request them simply seasoned.
Say this to the waiter (Portuguese)
Na Costelinha, sem mandioca ou aipim, por favor. E sem caldas ou marinadas com açúcar; apenas temperada de forma simples.
For the Costelinha, no mandioca/aipim. Please ensure no sugary glazes or marinades; simply seasoned.
Watch out for
Cassava (mandioca), sugary glazes, BBQ sauces, or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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