Estrogonofe de Carne (Keto, sem arroz e batata palha)
Beef Stroganoff (Keto, without rice and shoestring fries)
Yes, with a tweak: ensure no rice or 'batata palha' (shoestring fries) are served. About 7g net carbs per serving.
What it is
Tender strips of beef (often sirloin or fillet) sautéed with mushrooms and onions, then simmered in a rich, creamy sauce made with heavy cream and Dijon mustard, served without traditional carb sides.
Key ingredients
Beef strips (filé mignon or sirloin), mushrooms, heavy cream, Dijon mustard (sugar-free), butter or olive oil, onion, garlic, beef broth, salt, black pepper, small amount of sugar-free tomato paste (optional).
How to make it keto
Crucially, ensure no rice or 'batata palha' (shoestring fries) are served. Verify no ketchup or other sugary tomato sauces are used. Confirm heavy cream is used, not light cream.
Watch out for
Ketchup or sugary tomato sauce; rice or batata palha served as sides; flour used as a thickener in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
