Filé de Porco Grelhado com Chimichurri e Brócolis na Manteiga
Grilled Pork Tenderloin with Chimichurri and Buttered Broccoli
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender pork tenderloin, grilled to perfection, generously topped with a fresh chimichurri sauce and served alongside steamed broccoli sautéed in butter.
Key ingredients
Pork tenderloin, olive oil, fresh parsley, oregano, garlic, red wine vinegar, red pepper flakes, salt, black pepper, broccoli florets, unsalted butter.
Optional tweaks
Confirm chimichurri is freshly made without sugar. Ensure broccoli is prepared simply with butter and no high-carb additions.
Watch out for
Some pre-made chimichurri sauces may contain small amounts of sugar. Broccoli can be a source of carbs in large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
