Fraldinha Recheada com Queijo e Ervas e Legumes Salteados
Stuffed Flank Steak with Cheese and Herbs and Sautéed Vegetables
Yes, keto as served. About 9g net carbs per serving.
What it is
Flank steak butterflied and stuffed with a savory mixture of cheese (like provolone or mozzarella) and fresh herbs, then roasted or grilled to perfection. Served with a side of sautéed low-carb vegetables.
Key ingredients
Flank steak, provolone or mozzarella cheese, fresh parsley, oregano, thyme, garlic, olive oil, bell peppers, zucchini, onions, salt, black pepper.
Optional tweaks
Ensure no breadcrumbs or starchy fillers in the stuffing. Request vegetables to be sautéed in butter or olive oil, avoiding high-carb options like potatoes or corn.
Watch out for
Marinades or rubs with added sugar, carby fillers in the cheese mixture, high-carb side vegetables if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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