Galinha D'Angola Assada com Ervas e Legumes Verdes
Roasted Guinea Fowl with Herbs and Green Vegetables
Yes, with a tweak: request no starchy side dishes such as potatoes, rice, or farofa. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A succulent whole or portioned guinea fowl, slow-roasted with aromatic herbs and garlic, served alongside a selection of fresh, green low-carb vegetables. A distinct poultry offering.
Key ingredients
Guinea fowl, olive oil, garlic, rosemary, thyme, salt, pepper, green vegetables (e.g., broccoli, asparagus, green beans, kale).
How to make it keto
Request no starchy side dishes such as potatoes, rice, or farofa. Confirm no sugary glazes or marinades.
Watch out for
Often served with potatoes or rice, potential for sugary glazes or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.