Leitão Assado com Legumes Verdes
Roasted Suckling Pig with Green Vegetables
Yes, with a tweak: request no sugary glazes in the roasting process. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A whole suckling pig, traditionally slow-roasted until its meat is incredibly tender and juicy, accompanied by a side of simple, low-carb green vegetables. The skin achieves a natural crispiness.
Key ingredients
Suckling pig, garlic, bay leaves, white wine or vinegar (for marinade), olive oil, salt, black pepper, steamed broccoli or asparagus.
How to make it keto
Request no sugary glazes in the roasting process. Served with low-carb vegetables like steamed broccoli or asparagus instead of carb-heavy sides like farofa, rice, or potatoes.
Watch out for
Commonly, sugary glazes or rubs are used on roasted meats. Ensure no sugar is used in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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