Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Brazilian

Maminha Assada com Ervas e Alho

Roasted Tri-Tip with Herbs and Garlic

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Brazilian dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
70gProtein
50gFat
750Calories

What it is

A succulent tri-tip roast (maminha) slow-roasted until tender, seasoned with a generous rub of fresh herbs like rosemary, thyme, and garlic. Served sliced, this dish is naturally keto-friendly.

Key ingredients

Maminha (tri-tip beef), fresh rosemary, fresh thyme, garlic, olive oil, salt, black pepper.

Optional tweaks

Ensure no sugary marinades, glazes, or high-carb seasonings are used. Request with a keto-friendly side like steamed broccoli or a green salad if not included.

Watch out for

Potential sugary marinades or rubs. Always verify ingredients if a sauce is served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

Linguiça Grelhada
Linguiça Grelhada
Grilled Brazilian Sausage
Linguiça Grelhada com Vinagrete
Linguiça Grelhada com Vinagrete
Grilled Brazilian Sausage with Keto Vinaigrette
Linguiça na Chapa com Cebola
Linguiça na Chapa com Cebola
Grilled Brazilian Sausage with Sautéed Onions
Mix de Carnes Secas com Couve e Bacon
Mix de Carnes Secas com Couve e Bacon
Dried Beef & Pork Stew with Collard Greens and Bacon
Moqueca Baiana de Peixe
Moqueca Baiana de Peixe
Brazilian Fish Stew with Coconut Milk (Keto Style)
Moqueca de Peixe
Moqueca de Peixe
Bahian Fish Stew

Other beef dishes around the world

Boeuf Bourguignon
Boeuf Bourguignon
French
Trinidadian Stewed Gundy
Trinidadian Stewed Gundy
Trinidadian
Keto Hovädzí Guláš
Keto Hovädzí Guláš
Slovak
Salat mit Trockenfleisch
Salat mit Trockenfleisch
Swiss
Kafta Mishwieh
Kafta Mishwieh
Lebanese
Rendang Daging
Rendang Daging
Malaysian