Medalhões de Filé Mignon com Bacon e Legumes Verdes
Bacon-Wrapped Filet Mignon Medallions with Green Vegetables
Yes, with a tweak: request without starchy sides such as potatoes, rice, or french fries. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Tender medallions of prime filet mignon, individually wrapped in savory bacon, then expertly grilled or pan-seared to create a rich and succulent dish. Served with a side of fresh, low-carb green vegetables.
Key ingredients
Filé mignon, bacon, olive oil/butter, salt, pepper. Served with asparagus, broccoli, or green beans.
How to make it keto
Request without starchy sides such as potatoes, rice, or french fries. Specify green, low-carb vegetables as the accompaniment. Confirm no sugary glazes or sauces on the meat or vegetables.
Watch out for
Sugary glazes or sauces on the meat. Starchy side dishes are a common accompaniment to this type of steak.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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