Misto Quente (sem Pão, no Prato)
Grilled Ham and Cheese (Platter Style, No Bread)
Yes, with a tweak: served without bread. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
A deconstructed version of the beloved Brazilian grilled ham and cheese sandwich. Slices of grilled ham and melted cheese (typically prato or muçarela) are served on a plate without the bread.
Key ingredients
Ham (fatiado), Prato cheese (or muçarela), butter.
How to make it keto
Crucially, served without bread. Can be requested with an extra fried egg for more protein and fat.
Watch out for
Hidden sugars in processed ham, some lower-quality cheeses might have minor carbs. Ensure no sauce or condiments with sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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