A vibrant Brazilian-Spanish seafood dish, made keto-friendly with cauliflower rice. A medley of shrimp, mussels, squid, and fish is cooked with bell peppers, onions, tomatoes, saffron, and olive oil, served over a fragrant bed of seasoned cauliflower rice.

Key ingredients

Mix de frutos do mar (shrimp, mussels, squid, white fish), arroz de couve-flor (cauliflower rice), pimentões coloridos (bell peppers), cebola (onion), alho (garlic), tomate (tomato), azeite de oliva (olive oil), açafrão (saffron), salsa (parsley).

If you order it anyway

Explicitly request cauliflower rice instead of traditional rice. Confirm no flour or cornstarch thickeners in the sauce and that tomato paste is low sugar.

Watch out for

Tomatoes, bell peppers, onions, garlic all contribute to total carbs. Cauliflower rice itself has carbs. Possible hidden sugar in tomato paste or bouillon used in the base.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.