Sardinha Frita com Limão
Fried Sardines with Lemon
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Whole sardines, lightly seasoned with salt and pepper, and pan-fried until crispy, typically served with fresh lemon wedges for squeezing. A popular appetizer or light meal.
Key ingredients
Fresh sardines, olive oil or other cooking oil, salt, pepper, garlic powder (optional), lemon wedges.
Optional tweaks
Ensure no breading or flour coating is used for frying. Request plain fried sardines.
Say this to the waiter (Portuguese)
A Sardinha Frita, por favor, sem farinha ou empanado. Apenas as sardinhas fritas puras.
For the Sardinha Frita, please ensure no breading or flour coating, just plain fried sardines.
Watch out for
Breading/flour coating if not specified, starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.