Peixe Assado no Sal Grosso com Azeite e Ervas Finas
Whole Fish Baked in Salt Crust with Olive Oil and Fine Herbs
Yes, with a tweak: request no rice, pirão, or any other starchy accompaniments. About 2g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A whole fresh fish (such as Robalo or Dourado) baked encased in a thick salt crust, which perfectly seasons the fish while keeping it incredibly moist. The crust is removed before serving, and the fish is drizzled with quality olive oil and fresh herbs.
Key ingredients
Whole fish (e.g., Robalo, Dourado), coarse sea salt, olive oil, fresh herbs (e.g., parsley, dill, chives), lemon slices.
How to make it keto
Request no rice, pirão, or any other starchy accompaniments. Confirm no added flour or starches in any accompanying sauces or garnishes.
Watch out for
Sugary marinades, starchy vegetables used as garnish or side dishes, sauces with hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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