Peixe na Telha (sem Arroz e Pirão)
Fish Baked on a Tile (without Rice and Pirão)
Yes, with a tweak: request without rice and pirão (a thickened cassava flour sauce). About 11g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A fresh fish fillet (e.g., snapper, sea bass) baked and served hot on a clay tile, typically with a vibrant medley of bell peppers, onions, and tomatoes, infused with olive oil and fresh herbs.
Key ingredients
White fish fillet, olive oil, onions, bell peppers (red, yellow, green), tomatoes, garlic, cilantro, lime juice, salt, pepper.
How to make it keto
Request without rice and pirão (a thickened cassava flour sauce). Confirm no sugar in the sauce or marinade for the vegetables.
Watch out for
Rice and pirão are standard accompaniments. Bell peppers, onions, and tomatoes contribute some carbohydrates. Hidden sugar might be present in vegetable preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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