Pescada Grelhada com Molho de Limão e Ervas
Grilled Hake with Lemon Herb Sauce and Keto Sides
Yes, with a tweak: ensure no breading or flour on the fish. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A lightly grilled fillet of hake (Pescada), simply seasoned and topped with a bright, fresh sauce made from lemon juice, olive oil, and a generous mix of fresh herbs like parsley, chives, and dill, served with steamed green vegetables.
Key ingredients
Hake fillet, olive oil, lemon juice, fresh parsley, chives, dill, salt, pepper, keto-friendly green vegetables.
How to make it keto
Ensure no breading or flour on the fish. Request no rice, farofa, or potatoes, opting for green vegetables instead.
Watch out for
Hidden flour in seasoning or sauces; high-carb side dishes; sauces might contain emulsifiers or stabilizers with hidden carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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